How many calories in Spinach, Cherry, Oats & Black Beans Essential Nutrition Blend (Plum Organics Mighty 4)
How many calories in 100 g
100 g
89 kcal
How many calories in 150 g
150 g
133 kcal
How many calories in 200 g
200 g
177 kcal
How many calories in 1× portion
113 g
100 kcal
1 kcal
Nutritional values in Spinach, Cherry, Oats & Black Beans Essential Nutrition Blend per 100 g:
Energy value89
Proteins1.77
Animaln.d.
Plantn.d.
Fats0.88
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.58
Net carbs15.04
Sugars7.96
Cholesterol0
Fibre3.54
How many vitamins in Spinach, Cherry, Oats & Black Beans Essential Nutrition Blend:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach, Cherry, Oats & Black Beans Essential Nutrition Blend:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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