How many calories in Spinach & Cheese Filos (Spring Valley)
How many calories in 1× package
680 g
2300 kcal
How many calories in 1× portion
68 g
230 kcal
How many calories in 100 g
100 g
338 kcal
How many calories in 200 g
200 g
676 kcal
2300 kcal
Nutritional values in Spinach & Cheese Filos per 100 g:
Energy value338
Proteins7.35
Animaln.d.
Plantn.d.
Fats26.47
Saturated7.35
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.12
Net carbs17.65
Sugars1.47
Cholesterol51.47
Fibre1.47
How many vitamins in Spinach & Cheese Filos:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach & Cheese Filos:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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