How many calories in Spinach & Cheese Fillo Blossoms (Appetitos)
How many calories in 1× package
170 g
425 kcal
How many calories in 1× portion
88 g
220 kcal
How many calories in 100 g
100 g
250 kcal
How many calories in 200 g
200 g
500 kcal
425 kcal
Nutritional values in Spinach & Cheese Fillo Blossoms per 100 g:
Energy value250
Proteins7.95
Animaln.d.
Plantn.d.
Fats10.23
Saturated4.55
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.27
Net carbs26.13
Sugars1.14
Cholesterol28.41
Fibre1.14
How many vitamins in Spinach & Cheese Fillo Blossoms:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach & Cheese Fillo Blossoms:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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