How many calories in Spinach & Cheese Fillo Appetizers (The Fillo Factory)
How many calories in 1× package
340 g
760 kcal
How many calories in 1× portion
85 g
190 kcal
How many calories in 100 g
100 g
224 kcal
How many calories in 200 g
200 g
447 kcal
760 kcal
Nutritional values in Spinach & Cheese Fillo Appetizers per 100 g:
Energy value224
Proteins7.06
Animaln.d.
Plantn.d.
Fats11.76
Saturated5.88
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.71
Net carbs22.36
Sugars3.53
Cholesterol29.41
Fibre2.35
How many vitamins in Spinach & Cheese Fillo Appetizers:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach & Cheese Fillo Appetizers:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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