How many calories in Spinach (Hy-Vee)
How many calories in 1× package
383 g
100 kcal
How many calories in 1× portion
115 g
30 kcal
How many calories in 50 g
50 g
13 kcal
How many calories in 100 g
100 g
26 kcal
100 kcal
Nutritional values in Spinach per 100 g:
Energy value26
Proteins1.74
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.48
Net carbs1.74
Sugars0
Cholesterol0
Fibre1.74
How many vitamins in Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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