How many calories in Spicy Guacamole (Sabra)
How many calories in 1× teaspoon
10 g
15 kcal
How many calories in 2× teaspoon
20 g
29 kcal
How many calories in 1× tablespoon
20 g
29 kcal
How many calories in 1× portion
31 g
45 kcal
15 kcal
Nutritional values in Spicy Guacamole per 100 g:
Energy value145
Proteins3.23
Animaln.d.
Plantn.d.
Fats12.90
Saturated1.61
Monounsaturated10.00
Polyunsaturated1.67
Carbohydrates9.68
Net carbs3.23
Sugars0
Cholesterol0
Fibre6.45
How many vitamins in Spicy Guacamole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spicy Guacamole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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