How many calories in Speculoos Cookies (Benton's)
How many calories in 1× package
198 g
928 kcal
How many calories in 1× portion
32 g
150 kcal
How many calories in 50 g
50 g
234 kcal
How many calories in 100 g
100 g
469 kcal
928 kcal
Nutritional values in Speculoos Cookies per 100 g:
Energy value469
Proteins6.25
Animaln.d.
Plantn.d.
Fats18.75
Saturated7.81
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.00
Net carbs71.87
Sugars31.25
Cholesterol0
Fibre3.13
How many vitamins in Speculoos Cookies:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Speculoos Cookies:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Speculoos Cookies? Check out other :
- Rich Vanilla Creme Sandwich Cookies
- Dutch Caramel & Vanilla Mini Waffles
- Chocolate Handcrafted Creamy Cookies
- Double Fudge Cookies
- Pumpkin Spice Shortbread Cookies
- Vanilla Cookie Bites
- Gingerbread Men All Butter Biscuits
- Orejitas Butter Palmiers
- Chocolate Cream Covered Biscuit Sticks
- Hand Decorated Cookies
- Peanut Butter O's Sandwich Cookies
- Mini Eggnog Cookies
Check out the that other users were looking for