How many calories in Spearmint Leaves (Gold Emblem)
How many calories in 10 g
10 g
32 kcal
How many calories in 20 g
20 g
63 kcal
How many calories in 30 g
30 g
95 kcal
How many calories in 1× portion
41 g
130 kcal
3 kcal
Nutritional values in Spearmint Leaves per 100 g:
Energy value317
Proteins0
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates82.93
Net carbs82.93
Sugars56.10
Cholesterol0
Fibre0
How many vitamins in Spearmint Leaves:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spearmint Leaves:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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