How many calories in Spanish Peanuts (H-E-B Select Ingredients)
How many calories in 0.5× handful
15 g
85 kcal
How many calories in 1× handful
30 g
170 kcal
How many calories in 2× handful
60 g
340 kcal
How many calories in 1× portion
30 g
170 kcal
170 kcal
Nutritional values in Spanish Peanuts per 100 g:
Energy value567
Proteins26.67
Animaln.d.
Plantn.d.
Fats50.00
Saturated8.33
Monounsaturated23.33
Polyunsaturated16.67
Carbohydrates16.67
Net carbs6.67
Sugars3.33
Cholesterol0
Fibre10.00
How many vitamins in Spanish Peanuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Peanuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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