How many calories in Spanish Iberico Cheese (García Baquero)
How many calories in 1× package
147 g
625 kcal
How many calories in 1× portion
28 g
119 kcal
How many calories in 1× slice
20 g
85 kcal
How many calories in 25 g
25 g
106 kcal
625 kcal
Nutritional values in Spanish Iberico Cheese per 100 g:
Energy value425
Proteins25.00
Animaln.d.
Plantn.d.
Fats35.71
Saturated25.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.43
Net carbs1.43
Sugars0
Cholesterol107.14
Fibre0
How many vitamins in Spanish Iberico Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Iberico Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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