How many calories in Spanish Dry Cured Serrano Ham (Navidul)
How many calories in 100 g
100 g
285 kcal
How many calories in 150 g
150 g
428 kcal
How many calories in 200 g
200 g
571 kcal
How many calories in 1× portion
198 g
565 kcal
3 kcal
Nutritional values in Spanish Dry Cured Serrano Ham per 100 g:
Energy value285
Proteins30.03
Animaln.d.
Plantn.d.
Fats18.02
Saturated6.01
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol69.07
Fibre0
How many vitamins in Spanish Dry Cured Serrano Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Dry Cured Serrano Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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