How many calories in Spanakopita Spinach & Cheese Phyllo Appetizers (Apollo)
How many calories in 1× package
340 g
840 kcal
How many calories in 1× portion
85 g
210 kcal
How many calories in 100 g
100 g
247 kcal
How many calories in 200 g
200 g
494 kcal
840 kcal
Nutritional values in Spanakopita Spinach & Cheese Phyllo Appetizers per 100 g:
Energy value247
Proteins8.24
Animaln.d.
Plantn.d.
Fats9.41
Saturated1.76
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.76
Net carbs30.58
Sugars2.35
Cholesterol11.76
Fibre1.18
How many vitamins in Spanakopita Spinach & Cheese Phyllo Appetizers:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanakopita Spinach & Cheese Phyllo Appetizers:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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