How many calories in Spanakopita (Wellsley Farms)
How many calories in 100 g
100 g
280 kcal
How many calories in 200 g
200 g
560 kcal
How many calories in 300 g
300 g
840 kcal
How many calories in 1× portion
75 g
210 kcal
3 kcal
Nutritional values in Spanakopita per 100 g:
Energy value280
Proteins6.67
Animaln.d.
Plantn.d.
Fats16.00
Saturated33.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.00
Net carbs25.33
Sugars2.67
Cholesterol26.67
Fibre2.67
How many vitamins in Spanakopita:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanakopita:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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