How many calories in Spam & Scrambled Eggs & Potatoes (Spam Breakfast Scramble)
How many calories in 1× package
213 g
340 kcal
How many calories in 0.5× package
106.5 g
170 kcal
How many calories in 100 g
100 g
160 kcal
How many calories in 200 g
200 g
319 kcal
340 kcal
Nutritional values in Spam & Scrambled Eggs & Potatoes per 100 g:
Energy value160
Proteins9.39
Animaln.d.
Plantn.d.
Fats11.74
Saturated4.23
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.76
Net carbs3.29
Sugars0.94
Cholesterol211.27
Fibre0.47
How many vitamins in Spam & Scrambled Eggs & Potatoes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spam & Scrambled Eggs & Potatoes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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