How many calories in Spam & Macaroni & Cheese (Spam Meal For 1)
How many calories in 1× package
283 g
460 kcal
How many calories in 0.5× package
141.5 g
230 kcal
How many calories in 100 g
100 g
163 kcal
How many calories in 200 g
200 g
325 kcal
460 kcal
Nutritional values in Spam & Macaroni & Cheese per 100 g:
Energy value163
Proteins6.36
Animaln.d.
Plantn.d.
Fats9.89
Saturated4.95
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.66
Net carbs10.95
Sugars1.06
Cholesterol24.74
Fibre0.71
How many vitamins in Spam & Macaroni & Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spam & Macaroni & Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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