How many calories in Solid Tuna Fillet in Olive Oil (Tonnino)
How many calories in 1× package
140 g
222 kcal
How many calories in 1× portion
2 g
3 kcal
How many calories in 100 g
100 g
159 kcal
How many calories in 150 g
150 g
238 kcal
222 kcal
Nutritional values in Solid Tuna Fillet in Olive Oil per 100 g:
Energy value159
Proteins21.16
Animaln.d.
Plantn.d.
Fats7.05
Saturated2.65
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.53
Net carbs3.53
Sugars0
Cholesterol0
Fibre0
How many vitamins in Solid Tuna Fillet in Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Solid Tuna Fillet in Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Solid Tuna Fillet in Olive Oil? Check out other :
- Salmon Fillets
- Tilapia Fillet
- Sole Parmesan with Marinara
- Whitefish Nuggets with Crispy Potato Crust
- Crunchy Butterfly Shrimp
- Tempura Shrimp
- Cajun Wild Tuna
- Applewood Chipotle Smoked Atlantic Salmon
- Teriyaki Salmon
- Alaska Wild Caught Pacific Cod
- Wild Caught Flounder
- Wild Caught Pacific Skin-On Whiting Fillets