How many calories in Soft Rye Bread (Beefsteak)
How many calories in 50 g
50 g
132 kcal
How many calories in 100 g
100 g
263 kcal
How many calories in 150 g
150 g
395 kcal
How many calories in 1× portion
57 g
150 kcal
3 kcal
Nutritional values in Soft Rye Bread per 100 g:
Energy value263
Proteins8.77
Animaln.d.
Plantn.d.
Fats3.51
Saturated0
Monounsaturated0
Polyunsaturated1.75
Carbohydrates47.37
Net carbs45.62
Sugars3.51
Cholesterol0
Fibre1.75
How many vitamins in Soft Rye Bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Soft Rye Bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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