How many calories in Smoked Mussels in Olive Oil (Portomar)
How many calories in 1× package
110.6 g
385 kcal
How many calories in 1× portion
69 g
240 kcal
How many calories in 100 g
100 g
348 kcal
How many calories in 150 g
150 g
522 kcal
385 kcal
Nutritional values in Smoked Mussels in Olive Oil per 100 g:
Energy value348
Proteins15.94
Animaln.d.
Plantn.d.
Fats30.43
Saturated5.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.45
Net carbs1.45
Sugars0
Cholesterol72.46
Fibre0
How many vitamins in Smoked Mussels in Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smoked Mussels in Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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