How many calories in Smoked Ham (Land O'Frost DeliShaved)
How many calories in 1× package
255.2 g
403 kcal
How many calories in 1× portion
57 g
90 kcal
How many calories in 100 g
100 g
158 kcal
How many calories in 150 g
150 g
237 kcal
403 kcal
Nutritional values in Smoked Ham per 100 g:
Energy value158
Proteins15.79
Animaln.d.
Plantn.d.
Fats10.53
Saturated4.39
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.75
Net carbs1.75
Sugars1.75
Cholesterol52.63
Fibre0
How many vitamins in Smoked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smoked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Smoked Ham? Check out other :
- Honey Maple Uncured Ham
- Beef Patties
- Napoli Applewood-Smoked Salame
- All Natural Ground Beef Patties
- Charcuterie Sampler
- Applewood Smoked Bacon Pork Loin Filet
- Hickory Smoked Bacon
- Jalapeño Cheddar Uncured Beef Frankfurters
- Grass-Fed Beef Chuck Roast
- Black Forest Uncured Ham
- Uncured Beef & Pork Franks
- Black Forest Ham and Black Forest White Turkey
Check out the that other users were looking for