How many calories in Small Curd Cottage Cheese with Pineapple (Bison)
How many calories in 1× tablespoon
20 g
23 kcal
How many calories in 2× tablespoon
40 g
46 kcal
How many calories in 1× portion
113 g
130 kcal
How many calories in 250 g
250 g
288 kcal
23 kcal
Nutritional values in Small Curd Cottage Cheese with Pineapple per 100 g:
Energy value115
Proteins7.96
Animaln.d.
Plantn.d.
Fats3.54
Saturated1.77
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.27
Net carbs13.27
Sugars11.50
Cholesterol13.27
Fibre0
How many vitamins in Small Curd Cottage Cheese with Pineapple:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Small Curd Cottage Cheese with Pineapple:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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