How many calories in Small Curd Cottage Cheese (Member's Mark)
How many calories in 1× slice
20 g
21 kcal
How many calories in 2× slice
40 g
42 kcal
How many calories in 25 g
25 g
26 kcal
How many calories in 1× portion
105 g
110 kcal
21 kcal
Nutritional values in Small Curd Cottage Cheese per 100 g:
Energy value105
Proteins12.38
Animaln.d.
Plantn.d.
Fats3.81
Saturated2.38
Monounsaturated0.95
Polyunsaturated0
Carbohydrates3.81
Net carbs3.81
Sugars3.81
Cholesterol14.29
Fibre0
How many vitamins in Small Curd Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Small Curd Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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