How many calories in Small Curd Cottage Cheese (Oberweis Dairy)
How many calories in 1× slice
20 g
18 kcal
How many calories in 2× slice
40 g
35 kcal
How many calories in 25 g
25 g
22 kcal
How many calories in 1× portion
113 g
100 kcal
18 kcal
Nutritional values in Small Curd Cottage Cheese per 100 g:
Energy value89
Proteins12.39
Animaln.d.
Plantn.d.
Fats3.54
Saturated2.21
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.65
Net carbs2.65
Sugars2.65
Cholesterol17.70
Fibre0
How many vitamins in Small Curd Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Small Curd Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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