How many calories in Small 100% Whole Wheat Bread (H-E-B Select Ingredients)
How many calories in 50 g
50 g
125 kcal
How many calories in 100 g
100 g
250 kcal
How many calories in 150 g
150 g
375 kcal
How many calories in 1× portion
28 g
70 kcal
3 kcal
Nutritional values in Small 100% Whole Wheat Bread per 100 g:
Energy value250
Proteins10.71
Animaln.d.
Plantn.d.
Fats3.57
Saturated0
Monounsaturated0
Polyunsaturated1.79
Carbohydrates46.43
Net carbs39.29
Sugars7.14
Cholesterol0
Fibre7.14
How many vitamins in Small 100% Whole Wheat Bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Small 100% Whole Wheat Bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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