How many calories in Simply Stuffed Medjool Dates with Almond and Lemon (Julie's Datery)
How many calories in 1× package
156 g
540 kcal
How many calories in 1× portion
26 g
90 kcal
How many calories in 50 g
50 g
173 kcal
How many calories in 100 g
100 g
346 kcal
540 kcal
Nutritional values in Simply Stuffed Medjool Dates with Almond and Lemon per 100 g:
Energy value346
Proteins3.85
Animaln.d.
Plantn.d.
Fats9.62
Saturated1.92
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.08
Net carbs65.39
Sugars57.69
Cholesterol0
Fibre7.69
How many vitamins in Simply Stuffed Medjool Dates with Almond and Lemon:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Simply Stuffed Medjool Dates with Almond and Lemon:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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