How many calories in Silken Tofu (365 Whole Foods Market Organic)
How many calories in 1× package
453 g
189 kcal
How many calories in 1× portion
84 g
35 kcal
How many calories in 100 g
100 g
42 kcal
How many calories in 200 g
200 g
83 kcal
189 kcal
Nutritional values in Silken Tofu per 100 g:
Energy value42
Proteins4.76
Animaln.d.
Plantn.d.
Fats2.38
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.19
Net carbs1.19
Sugars0
Cholesterol0
Fibre0
How many vitamins in Silken Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Silken Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Silken Tofu? Check out other :
- Red Pepper & Meatball Soup
- Chipotle Cheddar Salad Chopped Kit
- Loaded Chicken Enchilada Soup
- Creamery Butter & Herb Meal
- Quiche Lorraine
- Deluxe Rich & Creamy Shells & White Cheddar Macaroni & Cheese Sauce
- The Original Slider Cheeseburgers
- Cajun-Style Chicken Alfredo Meal
- Pad Thai Kit
- Moroccan Lentil with Chick Pea Soup
- Sweet Onion Rings
- Cheesy Ranchero Taquitos
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad