How many calories in Shrimp & Cheese Grits (Chef Jenn)

How many calories in 1× package

312 g
286 kcal

How many calories in 1× portion

5 g
5 kcal

How many calories in 100 g

100 g
92 kcal

How many calories in 200 g

200 g
183 kcal
286 kcal

Nutritional values in Shrimp & Cheese Grits per 100 g:

Energy value92
Proteins2.82
Animaln.d.
Plantn.d.
Fats3.17
Saturated1.76
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.99
Net carbs11.28
Sugars0
Cholesterol21.16
Fibre0.71

How many vitamins in Shrimp & Cheese Grits:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Shrimp & Cheese Grits:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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