How many calories in Shredded Monterey Jack Cheese (365 Whole Foods Market Organic)
How many calories in 1× package
170.1 g
660 kcal
How many calories in 0.5× package
85 g
330 kcal
How many calories in 1× portion
1 g
4 kcal
How many calories in 2× portion
2 g
8 kcal
660 kcal
Nutritional values in Shredded Monterey Jack Cheese per 100 g:
Energy value388
Proteins21.16
Animaln.d.
Plantn.d.
Fats28.22
Saturated17.64
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.53
Net carbs0
Sugars0
Cholesterol88.18
Fibre3.53
How many vitamins in Shredded Monterey Jack Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Shredded Monterey Jack Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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