How many calories in Shaved Parmesan Cheese (Lucerne Dairy Farms)
How many calories in 1× package
113.4 g
446 kcal
How many calories in 0.5× package
56.7 g
223 kcal
How many calories in 1× portion
28 g
110 kcal
How many calories in 2× portion
56 g
220 kcal
446 kcal
Nutritional values in Shaved Parmesan Cheese per 100 g:
Energy value393
Proteins28.57
Animaln.d.
Plantn.d.
Fats28.57
Saturated21.43
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.57
Net carbs0
Sugars0
Cholesterol89.29
Fibre3.57
How many vitamins in Shaved Parmesan Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Shaved Parmesan Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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