How many calories in Seven Grains (Simply Nature Organic)
How many calories in 1× package
249 g
457 kcal
How many calories in 1× portion
140 g
257 kcal
How many calories in 100 g
100 g
184 kcal
How many calories in 150 g
150 g
275 kcal
457 kcal
Nutritional values in Seven Grains per 100 g:
Energy value184
Proteins5.71
Animaln.d.
Plantn.d.
Fats3.57
Saturated0.71
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.14
Net carbs27.14
Sugars0
Cholesterol0
Fibre5.00
How many vitamins in Seven Grains:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seven Grains:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Seven Grains? Check out other :
- Bacon & Cheddar Twice Baked Potatoes
- Praline Sweet Potatoes
- Sharp Cheddar Macaroni & Cheese Cups
- Mashed Potatoes
- White Quinoa
- Refried Black Beans
- Organic Hearty Blend of Farro, Broccoli, Carrots & Chickpeas
- Baked Scalloped Potatoes
- Onion Medley Fresh Creamer Potatoes
- Organic Steam in Bag Quinoa, Spinach, Garbanzo Beans, Red Peppers & Onions Seasoned Blend
- Quinoa Blend with Rosemary and Olive Oil
- Dijon Mustard Potato Salad
Check out the that other users were looking for