How many calories in Sesame Seeds (Swanson Certified Organic)
How many calories in 5 g
5 g
33 kcal
How many calories in 10 g
10 g
67 kcal
How many calories in 15 g
15 g
100 kcal
How many calories in 1× portion
71 g
473 kcal
7 kcal
Nutritional values in Sesame Seeds per 100 g:
Energy value667
Proteinsn.d.
Animaln.d.
Plantn.d.
Fats44.44
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates44.44
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre44.44
How many vitamins in Sesame Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sesame Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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