How many calories in Serrano Ham (Citterio Fresco All Natural)
How many calories in 1× package
226 g
484 kcal
How many calories in 1× portion
28 g
60 kcal
How many calories in 100 g
100 g
214 kcal
How many calories in 150 g
150 g
321 kcal
484 kcal
Nutritional values in Serrano Ham per 100 g:
Energy value214
Proteins28.57
Animaln.d.
Plantn.d.
Fats10.71
Saturated3.57
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol71.43
Fibre0
How many vitamins in Serrano Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Serrano Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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