How many calories in Serrano Ham (Jamondor)
How many calories in 1× package
284 g
801 kcal
How many calories in 1× portion
1 g
3 kcal
How many calories in 100 g
100 g
282 kcal
How many calories in 150 g
150 g
423 kcal
801 kcal
Nutritional values in Serrano Ham per 100 g:
Energy value282
Proteins24.69
Animaln.d.
Plantn.d.
Fats21.16
Saturated8.82
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol105.82
Fibre0
How many vitamins in Serrano Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Serrano Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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