How many calories in Seriously Seedy Granola (Thoughtful Food Giddy Up & Go)
How many calories in 1× package
43 g
180 kcal
How many calories in 0.5× package
21.5 g
90 kcal
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
59 kcal
180 kcal
Nutritional values in Seriously Seedy Granola per 100 g:
Energy value419
Proteins11.63
Animaln.d.
Plantn.d.
Fats18.60
Saturated2.33
Monounsaturated8.14
Polyunsaturated4.65
Carbohydrates55.81
Net carbs46.51
Sugars18.60
Cholesterol0
Fibre9.30
How many vitamins in Seriously Seedy Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seriously Seedy Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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