How many calories in Seeded Bread (Sola)
How many calories in 1× package
397 g
1134 kcal
How many calories in 1× portion
28 g
80 kcal
How many calories in 50 g
50 g
143 kcal
How many calories in 100 g
100 g
286 kcal
1134 kcal
Nutritional values in Seeded Bread per 100 g:
Energy value286
Proteins21.43
Animaln.d.
Plantn.d.
Fats14.29
Saturated1.79
Monounsaturated3.57
Polyunsaturated7.14
Carbohydrates32.14
Net carbs14.28
Sugars3.57
Cholesterol53.57
Fibre17.86
How many vitamins in Seeded Bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seeded Bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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