How many calories in Seared Steak (Plated.)
How many calories in 1× package
644 g
1260 kcal
How many calories in 1× portion
322 g
630 kcal
How many calories in 100 g
100 g
196 kcal
How many calories in 200 g
200 g
391 kcal
1260 kcal
Nutritional values in Seared Steak per 100 g:
Energy value196
Proteins10.25
Animaln.d.
Plantn.d.
Fats15.84
Saturated4.66
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.11
Net carbs2.18
Sugars1.24
Cholesterol40.37
Fibre0.93
How many vitamins in Seared Steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seared Steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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