How many calories in Sea Salt Pumpkin Seeds (Harvest Roast)
How many calories in 1× package
57 g
244 kcal
How many calories in 1× portion
28 g
120 kcal
How many calories in 1× handful
35 g
150 kcal
How many calories in 2× handful
70 g
300 kcal
244 kcal
Nutritional values in Sea Salt Pumpkin Seeds per 100 g:
Energy value429
Proteins17.86
Animaln.d.
Plantn.d.
Fats17.86
Saturated3.57
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.57
Net carbs17.86
Sugars0
Cholesterol0
Fibre35.71
How many vitamins in Sea Salt Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sea Salt Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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