How many calories in Sea Salt & Pepper Calamari (Royal Asia)
How many calories in 1× package
284 g
634 kcal
How many calories in 1× portion
3 g
7 kcal
How many calories in 100 g
100 g
223 kcal
How many calories in 150 g
150 g
335 kcal
634 kcal
Nutritional values in Sea Salt & Pepper Calamari per 100 g:
Energy value223
Proteins9.41
Animaln.d.
Plantn.d.
Fats12.93
Saturated1.76
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.99
Net carbs19.99
Sugars2.35
Cholesterol158.73
Fibre0
How many vitamins in Sea Salt & Pepper Calamari:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sea Salt & Pepper Calamari:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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