How many calories in Sea, Salt & Cracked Pepper Lentil Carrot Quinoa Crisps (Boulder Canyon)

How many calories in 1× package

156 g
715 kcal

How many calories in 1× portion

1 g
5 kcal

How many calories in 1× handful

20 g
92 kcal

How many calories in 2× handful

40 g
183 kcal
715 kcal

Nutritional values in Sea, Salt & Cracked Pepper Lentil Carrot Quinoa Crisps per 100 g:

Energy value459
Proteins14.11
Animaln.d.
Plantn.d.
Fats21.16
Saturated0
Monounsaturated3.53
Polyunsaturated17.64
Carbohydrates52.91
Net carbs49.38
Sugars0
Cholesterol0
Fibre3.53

How many vitamins in Sea, Salt & Cracked Pepper Lentil Carrot Quinoa Crisps:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sea, Salt & Cracked Pepper Lentil Carrot Quinoa Crisps:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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