How many calories in Savory Seed Parmesan Crisps (Sonoma Creamery)
How many calories in 1× package
64 g
339 kcal
How many calories in 1× portion
1 g
5 kcal
How many calories in 1× handful
20 g
106 kcal
How many calories in 2× handful
40 g
212 kcal
339 kcal
Nutritional values in Savory Seed Parmesan Crisps per 100 g:
Energy value529
Proteins31.75
Animaln.d.
Plantn.d.
Fats31.75
Saturated14.11
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.75
Net carbs28.22
Sugars0
Cholesterol84.66
Fibre3.53
How many vitamins in Savory Seed Parmesan Crisps:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Savory Seed Parmesan Crisps:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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