How many calories in Savory Garlic & Mushroom Quinoa (Ellyndale Q Cups)
How many calories in 1× package
57 g
211 kcal
How many calories in 1× portion
2 g
7 kcal
How many calories in 100 g
100 g
370 kcal
How many calories in 200 g
200 g
741 kcal
211 kcal
Nutritional values in Savory Garlic & Mushroom Quinoa per 100 g:
Energy value370
Proteins10.58
Animaln.d.
Plantn.d.
Fats4.41
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.31
Net carbs63.49
Sugars1.76
Cholesterol0
Fibre8.82
How many vitamins in Savory Garlic & Mushroom Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Savory Garlic & Mushroom Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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