How many calories in Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche (Kelloggs Special K)
How many calories in 1× piece
56 g
95 kcal
How many calories in 2× piece
112 g
190 kcal
How many calories in 3× piece
168 g
286 kcal
How many calories in 1× portion
100 g
170 kcal
95 kcal
Nutritional values in Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche per 100 g:
Energy value170
Proteins11.00
Animaln.d.
Plantn.d.
Fats13.00
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.00
Net carbs4.00
Sugars1.00
Cholesterol200.00
Fibre2.00
How many vitamins in Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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