How many calories in Sausage & Veggie Quiche (Tofurky)
How many calories in 1× package
213 g
521 kcal
How many calories in 1× portion
8 g
20 kcal
How many calories in 100 g
100 g
245 kcal
How many calories in 200 g
200 g
489 kcal
521 kcal
Nutritional values in Sausage & Veggie Quiche per 100 g:
Energy value245
Proteins10.82
Animaln.d.
Plantn.d.
Fats13.17
Saturated5.17
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.22
Net carbs15.52
Sugars1.88
Cholesterol0
Fibre4.70
How many vitamins in Sausage & Veggie Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sausage & Veggie Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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