How many calories in Saag Paneer (Jyoti Natural Foods)
How many calories in 1× package
284 g
299 kcal
How many calories in 1× portion
114 g
120 kcal
How many calories in 100 g
100 g
105 kcal
How many calories in 200 g
200 g
211 kcal
299 kcal
Nutritional values in Saag Paneer per 100 g:
Energy value105
Proteins3.51
Animaln.d.
Plantn.d.
Fats7.02
Saturated3.95
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.02
Net carbs5.27
Sugars0.88
Cholesterol17.54
Fibre1.75
How many vitamins in Saag Paneer:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Saag Paneer:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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