How many calories in Romaine Inner Heart Leaves (OrganicGirl True Hearts)
How many calories in 1× package
198 g
35 kcal
How many calories in 0.5× package
99 g
17 kcal
How many calories in 1× portion
85 g
15 kcal
How many calories in 50 g
50 g
9 kcal
35 kcal
Nutritional values in Romaine Inner Heart Leaves per 100 g:
Energy value18
Proteins1.18
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.53
Net carbs1.18
Sugars1.18
Cholesterol0
Fibre2.35
How many vitamins in Romaine Inner Heart Leaves:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Romaine Inner Heart Leaves:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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