How many calories in Roasted Chile & Pumpkin Stew Starter (Mom's Meal Starters)
How many calories in 1× teaspoon
10 g
3 kcal
How many calories in 2× teaspoon
20 g
6 kcal
How many calories in 1× tablespoon
20 g
6 kcal
How many calories in 1× portion
122 g
35 kcal
3 kcal
Nutritional values in Roasted Chile & Pumpkin Stew Starter per 100 g:
Energy value29
Proteins0.82
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.92
Net carbs3.28
Sugars1.64
Cholesterol0
Fibre1.64
How many vitamins in Roasted Chile & Pumpkin Stew Starter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted Chile & Pumpkin Stew Starter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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