How many calories in Roasted Cashews, Pitted Dates, and Dried Blueberries (Fromage Ami)
How many calories in 1× package
163 g
632 kcal
How many calories in 1× portion
1 g
4 kcal
How many calories in 1× teaspoon
7 g
27 kcal
How many calories in 1× tablespoon
15 g
58 kcal
632 kcal
Nutritional values in Roasted Cashews, Pitted Dates, and Dried Blueberries per 100 g:
Energy value388
Proteins7.05
Animaln.d.
Plantn.d.
Fats24.69
Saturated5.29
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.80
Net carbs35.27
Sugars21.16
Cholesterol0
Fibre3.53
How many vitamins in Roasted Cashews, Pitted Dates, and Dried Blueberries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted Cashews, Pitted Dates, and Dried Blueberries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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