How many calories in Roasted and Salted Whole Cashews (Heartland Harvest)
How many calories in 1× portion
28 g
158 kcal
How many calories in 2× portion
56 g
316 kcal
How many calories in 3× portion
84 g
474 kcal
How many calories in 0.5× portion
14 g
79 kcal
158 kcal
Nutritional values in Roasted and Salted Whole Cashews per 100 g:
Energy value564
Proteins17.64
Animaln.d.
Plantn.d.
Fats49.38
Saturated8.82
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.75
Net carbs28.22
Sugars3.53
Cholesterol0
Fibre3.53
How many vitamins in Roasted and Salted Whole Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted and Salted Whole Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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