How many calories in Roasted & Salted Edamame (Nature's Harvest)

How many calories in 1× package

255 g
1190 kcal

How many calories in 1× portion

30 g
140 kcal

How many calories in 50 g

50 g
233 kcal

How many calories in 100 g

100 g
467 kcal
1190 kcal

Nutritional values in Roasted & Salted Edamame per 100 g:

Energy value467
Proteins43.33
Animaln.d.
Plantn.d.
Fats23.33
Saturated3.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.67
Net carbs10.00
Sugars6.67
Cholesterol0
Fibre16.67

How many vitamins in Roasted & Salted Edamame:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Roasted & Salted Edamame:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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