How many calories in Regular Cream Cheese Spread (Kraft Philadelphia 2X Protein)
How many calories in 1× teaspoon
15 g
23 kcal
How many calories in 2× teaspoon
30 g
47 kcal
How many calories in 1× tablespoon
25 g
39 kcal
How many calories in 1× portion
32 g
50 kcal
23 kcal
Nutritional values in Regular Cream Cheese Spread per 100 g:
Energy value156
Proteins12.50
Animaln.d.
Plantn.d.
Fats9.38
Saturated6.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.25
Net carbs6.25
Sugars3.13
Cholesterol31.25
Fibre0
How many vitamins in Regular Cream Cheese Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Regular Cream Cheese Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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