How many calories in Reduced Fat Swiss Cheese (Jarlsberg Lite)
How many calories in 1× package
227 g
560 kcal
How many calories in 1× portion
1 g
2 kcal
How many calories in 1× slice
20 g
49 kcal
How many calories in 25 g
25 g
62 kcal
560 kcal
Nutritional values in Reduced Fat Swiss Cheese per 100 g:
Energy value247
Proteins31.75
Animaln.d.
Plantn.d.
Fats10.58
Saturated7.05
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.05
Net carbs3.52
Sugars0
Cholesterol52.91
Fibre3.53
How many vitamins in Reduced Fat Swiss Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Reduced Fat Swiss Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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